Resilience 
Counseling and Coaching
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  • Mental Health Counseling
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Mental Performance Blog
Resilience 
Counseling and Coaching
Home
About Us
Services
  • Mental Health Counseling
  • Performance Coaching
  • Speaking
Contact
Mental Performance Blog
More
  • Home
  • About Us
  • Services
    • Mental Health Counseling
    • Performance Coaching
    • Speaking
  • Contact
  • Mental Performance Blog
  • Home
  • About Us
  • Services
    • Mental Health Counseling
    • Performance Coaching
    • Speaking
  • Contact
  • Mental Performance Blog

Mental Performance Speaking

Working with Trevor

Bio

  • Licensed Mental Health Counselor (LMHC) and Certified Mental Performance Coach
  • 10+ years of experience helping athletes, students, and professionals build resilience and thrive under pressure
  • Background in sports psychology, pastoral ministry, and performance coaching
  • Specializes in performance anxiety, mindset training, and resilience building
  • Experienced keynote speaker for athletic teams, schools, and organizations across Florida
  • Passionate about equipping people with practical tools to perform at their best—in competition, academics, and life


Trevor Reinholt, M.A., LMHC, is a Licensed Mental Health Counselor and Certified Mental Performance Coach with over a decade of speaking experience. Drawing from his background in sports, pastoral ministry, and performance psychology, Trevor delivers dynamic and relatable talks that equip audiences to perform under pressure, build mental strength, and thrive—both on and off the court.


Key Talk Areas

Each talk blends performance psychology with real-world practicality, designed to energize and equip audiences with mental skills they can apply immediately to perform with confidence and purpose.

  • Focus and Mental Skills Training — How to sharpen concentration, eliminate distractions, and use proven mental performance tools to achieve consistency and peak performance.
  • Performing Under Pressure — Strategies for turning high-stress situations into opportunities for success.
  • Mindset Training — Developing a growth mindset that builds confidence, adaptability, and long-term success.
  • Purpose — Finding deeper motivation and clarity to fuel long-term performance and success.
  • Resilience — Developing the mindset to recover quickly, adapt, and come back stronger after setbacks.

Who Benefits the Most

Trevor speaks to:

  • Athletic teams—from youth leagues to high school, collegiate, and beyond—looking to build mental toughness, peak performance, and long-term success.
  • Students and educational institutions—getting composure, motivation, and confidence under pressure.
  • Professional teams and organizations—navigating high-stress environments with balance, composure, and consistent performance.

Speaking Impact & Outcomes

    

  • Stronger leadership and team culture 
  • Athletes and performers who thrive under pressure 
  • Improved focus and confidence across all levels 
  • A competitive edge that attracts and retains talent 

Next Steps

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